After months “in the oven” my body gave birth to the third group on which I lay lots of expectations, as I intend to make deep psychological and spiritual journeys with it, so that we can together create a different way of being in this world.
Here goes the group and how I defined it in MeetUp (the link to it follows):
Brothers & sisters – The intimacy revolution
We see now lots of groups for men and groups for women. Ok, we are different but above all we are human. So in this group I invite you to connect to your humanity and to the deep need of intimacy and unconditional love that we all share.
We will work on spirituality themes to deepen our understanding and experience of it in every day life and relations. We will work on love and connection.
It´s easy to see how most of us are so afraid of opening up and sharing, we are afraid of being abused. When we hear the phrase „unconditional love“, we want to run away or we think that that is only for a partner or our family and children. As if among us, humans, that were impossible.
We are afraid of being ourselves, because we think that if we are honest then we will not be approved or accepted or even loved. In this group we will work on being ourselves honestly and lovingly, and we will use that fear to deal with its origins and face it by challenging it.
We are afraid of close physical contact because we fear it´s a kind of sexual promise. We will work on different levels of physical and emotional contact so that we respect personal differences and also learn to know our own limits so that we can share them with others.
We tend to think that to set a limit or just say „no“, we have to be agressive and cold. We can also learn to do it in a firm and loving way.
We will use psychology, assertiveness, discussions, body work, music, dance, astrology, yoga, role playing, breathing exercises, visualizations and we are open to your suggestions and techniques of your knowledge. We will also go out to events and just for fun. We´ll make live experiences to get to know which sub-personalities come up when we put ourselves in completely new situations.
My idea is to explore who we can be and how many talents we can bring to life when we connect deeply with others. What is it that they show us of ourselves and what we can learn from human contact.
Life is the stage where the mission of our lives develops and widens, where we get to discover and surprise ourselves, where parts of us die and others become new and reborn.
My name is Judith Garay (Jennié). I´m a Diplomed Psychologist, a Yoga Teacher, an Astrologer and a „Heilprakterin für Psychotherapie“. I worked as a Psychotherapist in Buenos Aires for 15 years and as a Psychological, Life and Spiritual Consultant/Coach in Berlin since 2015. I love human contact as the path to connect to our spirit. I love exploring life, sharing, dancing, singing and also reading and being by myself.
I invite you to create a community with me, a community that allows itself to think about life in a different way. Welcome!
Thanks a lot for reading and hope to meet you there!
A big hug,